What is Psycho-Spiritual Hypnotherapy?

Psycho-Spiritual Hypnotherapy is a method of hypnotherapy that utilizes hypnosis and the aid of your Higher Self, Spiritual Guides or Power Animals to help with treatment of behavioral or other health conditions such as phobias, anxieties, addictions, weight management and other issues or habits that the client would like to overcome. 

Psycho-Spiritual Hypnotherapy works by inducing a trance-like state marked by waking awareness that allows the client to experience a peaceful state and focus on inner experience. In this deep relaxed state the mind responds more easily to suggestions of changing habits and behaviors. At the same time the client is building a deep connection with his/her intuition and inner wisdom. This form of therapy focuses on finding out the origins of your issues and helping you remove the emotional charge from the event and letting the client see the issues from a different perspective. Therefore the client is able to heal the past situation and shift the way they view themselves. 
Psycho-Spiritual Hypnotherapy can help with:
  • Issues with anxiety, phobias, and fears
  • Unexplained fears and phobias
  • Issues with addictions
  • Weight management, weight gain, weight loss,
  • Eating disorders 
  • Pain management
  • Smoking cessation
  • Psycho-somatic symptoms 
  • Improving lifestyle and healthy food choices,  
  • learning to manifest 
  • improving sleep 
  • improving focus
  • improving the overall wellbeing
Effectiveness of Hypnotherapy

"The results of a study published in the May 2021 issue of the "Journal of Affective Disorders" found that hypnotherapy was not less effective than CBT for treating mild to moderate depression. The results indicated that where CBT led to a 38.5% reduction in symptom severity, hypnotherapy resulted in a 44.6% reduction."

Please note that Hypnotherapy is not advised for people who are experiencing symptoms of psychosis such as delusions and hallucinations.  
  • Hypnotherapy is NOT the same as stage hypnosis. Stage hypnotists are performers who are excellent at reading people. They seek extroverts who will put on a great show for the crowd. Whether or not their subjects are truly hypnotized is debatable, but they are willing to go along with the sometimes silly suggestions of the stage hypnotist.
  • Hypnotherapy doesn't cause you to forget what happened. You will remember the things that occur during your hypnotic state, you will not be asleep or unconscious, and you will be able to break the hypnotic trance at any time.
  • Hypnotherapy doesn't cause you to lose control. During hypnotherapy, you remain in control. It is not possible for anyone to force you to do anything against your will, even under hypnosis. You will be tuned in to the work, you may not pay attention to your surroundings, but you will be aware of them and you always are in charge of your own actions, behaviors, and statements.
  • Being hypnotizable doesn't mean you are less intelligent. While some people believe that they cannot be hypnotized, research suggests that most people are hypnotizable to a certain degree. Only about 10% of people are difficult or impossible to hypnotize.

Ready to Start Healing?

© 2024 Joanna Januszczyk.
All Rights Reserved.

Website Design & Consulting by Sangio Design.